Passionate About Helping Others!
My name is Regina Fasold, I am a Swiss licensed Practical Psychologist, a certified Life Transition Coach, and a Functional Medicine Health Coach. Growing up under most difficult circumstances, I learned early on in life that I had the power to change my life for the better. All I had to do was to set my mind to it, and to work deliberately towards my goals. Over the course of 60 years I have overcome countless life-, career-, and health challenges, and just like my clients, I am still a work in progress… currently working to reverse auto-immune disease. Equipped with a plan and the right tools, everything is possible, and where there is a will, there is a way! Join me on my journey.
For more than two decades I have been helping clients move through unprecedented situations and major life changes! Whether it's an illness, that forces you to change your life, a sudden job loss, a divorce, the loss of a loved one, loss of direction or outlook, or whether it's the need to re-invent yourself, together we evaluate the current situation and identify the best way forward. My approach to transitions is an all encompassing, practical and holistic approach that leads to confidence, inner trust, self-care, happiness, fulfillment and success.
I like to support the change process with Autogenic Training, an ancient deep relaxation and visualization technique from Europe. Autogenic Deep Relaxation sessions result in profound calmness and a feeling of being centered and at peace. Autogenic training reverses symptoms of anxiety, depression, fear, doubt, and low self-esteem, and enhances confidence and inner strength. People who practice Autogenic Training on a regular basis gain tremendous inner trust and stamina to make difficult or seemingly impossible life changes.
Living a well-balanced and fulfilling life, that supports a healthy lifestyle, is possible for all of us, and I'd be honored to help you make the changes that will lead to a healthier, happier and more fulfilling life!
I'd love to connect with you and hear your story!
MBA in Business & Economics
Swiss Licensed Practical Psychologist
Certified Professional Life & Career Coach
Certified Executive Coach & Leadership Specialist
Certified Functional Medicine Health Coach
Autogenic Deep Relaxation & Visualization Therapist
Certified Hypnotherapist, Regression Therapist
Reiki Master, Aromatherapy, Polarity
Certified Change Management Specialist
Tension Management Specialist