Passionate About Helping Others!
Thank you for visiting. My name is Regina Fasold, I am a Swiss licensed Practical Psychologist, a certified life-, career-, executive- & transition coach, and teacher for Autogenic Stress Relief (Self-Hypnosis). I am also a wife and stepmom, a business owner and boss, the CEO of Fasold Global Consulting, the President of The Global Guild of Certified Coaches and Holistic Transformations... and just like many of my clients I am a “work in progress”.
For over 2 decades I have been helping clients move through unprecedented situations and major life changes! Whether it's an illness that forces you to change your life, a sudden job loss, a divorce, the loss of a loved one, loss of direction or outlook, or whether it's simply to re-invent yourself, together we evaluate the current situation and identify the best way forward. My approach to tackling transitions is an all encompassing, practical and holistic approach that leads to confidence, inner trust, self-care, happiness, fulfillment and success.
I like to support the change process with Autogenic Training, an ancient deep relaxation and visualization technique from Europe. Autogenic Deep Relaxation sessions result in profound calmness and a feeling of being centered and at peace. Autogenic training reverses symptoms of anxiety, depression, fear, doubt, and low self-esteem, and enhances confidence and inner strength. People who practice Autogenic Training on a regular basis gain tremendous inner trust and stamina to make difficult or seemingly impossible life changes.
Living a well-balanced and fulfilling life that supports a healthy lifestyle is possible for all of us, and I'd be honored to help you make the changes that will lead to a healthier, happier and more fulfilling life!
I'd love to connect with you and hear your story!
MBA in Business & Economics
Swiss Licensed Practical Psychologist
Certified Professional Life & Career Coach
Certified Executive Coach & Leadership Specialist
Certified Functional Medicine Health Coach
Autogenic Deep Relaxation & Visualization Therapist
Certified Hypnotherapist, Regression Therapist
Reiki Master, Aromatherapy, Polarity
Certified Change Management Specialist
Tension Management Specialist