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Welcome! You have come to the right place for answers to unresolved health concerns such as:


Weight gain, fatigue, exhaustion, burnout, brain-fog, headaches, hormonal imbalances, aches and pains, anxiety, rheumatoid arthritis, leaky gut, celiac, non-celiac food sensitivities, gas, bloating, diarrhea, hypothyroidism, diabetes and other autoimmune conditions.


At some point you may have been told that your health issues are in your head, that your blood work is normal, and that there is nothing wrong with you. However, your symptoms are real, and sometimes debilitating, but you are sent home without a diagnosis or real help.


This happens all too often, why you might ask, because our healthcare system is not built to identify the root cause of a problem. The classically trained doctor is more like an emergency room. They are great at saving lives and help you feel better fast when you come in with a diagnosable problem, but it is not their job to act as Sherlock Holmes, and help you find and eliminate the root-cause of your health problem.


That is where Functional Medicine comes into play. As an IFM certified Functional Medicine Health Coach and certified Gluten-Free Practitioner I am trained to help you understand how your body works, how gluten, stress, inflammation and lifestyle can reap havoc in your body, and what you can do to turn your health around, begin to feel better again, and develop optimal health.

I was on a 7-year journey to restore my health and understand your unique challenges. My coaching approach is designed to address your whole being, your body, mind, and spirit. It is my goal to educate and empower you with knowledge and skills, so you can make the right changes that will improve your health and well-being, so you can find your way back to your authentic strong and vibrant self.


Your journey back to your former vibrant self begins with a first step. Don't hesitate and take that step now.  Book a free consultation with me today, and let’s discuss how you can create your best life!




Online Courses
One-on-One Coaching
Gluten-Free Health Coaching
Functional Medicine Health Coaching
Lifestyle Changes to improve Health and Well-Being

Life- and Resilience Coaching for improved Work-Life Balance
Autogenic Training for Deep Relaxation and Stress Management


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