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Welcome to Holistic Transformations!


Is your life spiraling out of control? We are here to help you gain control over what's most important to you! How ever big the challenge may be, we are your skilled resource to help you overcome unprecedented difficulties! For the past 2 decades we have been guiding clients through their most difficult life-, career-, health- and relationship challenges! We teach a groundbreaking new way to lower stress and anxiety in the midst of adversity. Together we establish a sense of normalcy that is most needed to move away from anxiety, fear, chaos and hardship.

We provide stress- and change management skills, life skills, career transition support and we help you stay committed and moving forward while facing difficult times. We are just a phone call away with effective support and powerful tools so you can return to life as it ought to be.  



Schedule a free consultation to discover how our support can help you overcome life-, health, relationship- or career challenges, or how you can gracefully take your life to a whole new level.


If stress and stress related symptoms (including auto-immune disease) are your concern then check out Autogenic Deep Relaxation Therapy. Autogenic Training is a century old deep relaxation method from Europe, which is scientifically tested and proven to help with following concerns:

  • Confidence and well-being

  • Low energy, creativity, and decision making ability

  • Low performance in sport, music, theatre, work, classroom, boardroom

  • Higher risk or likelihood of serious illness due to decreased immune function

  • Headache, migraine, insomnia, tension 

  • Anxiety, fear, fatigue, anger, panic

  • Light depression, irritability 

  • Adrenal fatigue, brain-fog, hormonal imbalances



Our Services


Regina Fasold

MBA, Practical Psychologist, PCC

Change Management Specialist

Certified Life- & Transition Coach

Certified Executive - & Career Coach

Certified Functional Medicine Health Coach

Teacher for Autogenic Deep Relaxation, Reiki Master


205 N Park Avenue, Suite 110

Apopka, FL 32703​

Office: 321-221-1106

Schedule a Free Consultation Today!​

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© 2020 by Regina Fasold, MBA, Psychologist, Professional Certified Coach (PCC)