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"Tell the story of the mountains you climbed, 
   your words could become a page in
   someone else's survival guide"
 - Morgan Harper Nichols
About

ABOUT  

Hello Executives, Entrepreneurs, and High Achievers,

 

You've arrived at the perfect destination for answers to lingering health concerns that are holding you back from performing at your best. Issues like sudden weight gain, fatigue, burnout, brain fog, headaches, hormonal imbalances, aches and pains, anxiety, leaky gut, allergies, food sensitivities, gas, bloating, diarrhea, diabetes, and autoimmune concerns are suddenly popping up and begin to make work and life harder than what it should be.

 

Perhaps you've been told that your health problems are all in your head, that your blood work is normal, and that there's nothing wrong with you. Yet, your symptoms are undeniably real, sometimes debilitating, and frustratingly, you've been sent home without a diagnosis or real solutions.

 

So what do you do? Maybe you begin to self-medicate in an effort to control health issues. As a working professional you don't have much of a choice but to push yourself harder to get through the multitude of daily demands. Your doctor couldn't find anything wrong. You may have been told that the way you feel is normal for your age and that there is nothing you can do about it. The good news is that nothing could be further from the truth! There is a whole lot you can do to take charge of your health and well-being.

 

As an executive coach of 20 years and an IFM certified Functional Medicine Health Coach  I am equipped to guide you through understanding your body, recognizing how factors like gluten, stress, inflammation, and lifestyle wreak havoc, and empower you with actionable steps so you can transform your health, your life and your career.

 

Being a high achieving entrepreneur myself I embarked on a 7-year journey to restore my health and comprehend the unique challenges you face. My coaching approach is holistic, addressing your career, body, mind, and spirit. My mission is to educate and empower you with knowledge and skills, enabling you to make informed changes that enhance your career and your health and well-being. Together, we'll pave the way for you to rediscover your authentic, strong, and vibrant self.

 

Your journey back to vibrancy begins with a single step. Don't hesitate—take that step now. Schedule a free consultation with me today, and let's explore how you can create your best life!

Services

Services


 

Online Courses
One-on-One Personal Coaching
Life & Lifestyle Changes Coaching
Executive Coaching & Leadership Development
Resilience Coaching for improved Work-Life Balance
Functional Medicine Health Coaching
Autogenic Training for Deep Relaxation and Stress Management

 
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